The question comes from "Jake" in Wyoming. He asks, "Mr. Bachelor, interesting concept about the 'uh-oh' moment, but as a bachelor, how DO you deal with break ups?"
Great question Jake, and thank you for reading. To answer your question, I think I do generally well when it comes to dealing with break ups. This comes from years of failure in the romance department and learning to cope with it.
Oh, man, I think I need a drink
First off, I'm not a stalker. Sure, it hurts when things go south. But I never really understood the concept of stalking. It's like going to a strip club. You can look, but you can't touch. To me, that's just frustrating. Plus, it's all risk and no reward. At strip clubs you drop a wad of cash just to go home and take a cold shower. When stalking, the best you can hope for is that you don't end up in jail.
Needless to say, I don't stalk and I don't go to strip clubs. 'Nuff said. But everyone deals with painful brak ups in their own way. Some bachelors I know go out and hit the town in an effort to get right back up on the horse. Others retreat from the world and spiral deep into a depression. Both work, no judgements here.
It's Not Just Women:
Sometimes, for a bachelor, a bad break up doesn't even have to include a woman. I'm not talking bromances here, although it does suck when you part ways with a good buddy. In those instances bachelors usually just leave it alone. Guys aren't big on dramatic sit-down talks with each other to "has things out." When bachelors fight, one of two things happen; A) they separate for a while and let things settle down and, eventually get back together. OR B) They leave it alone, the issue festers and they never talk to each other again. It's a pretty simple formula and one that has worked for bachelors throughout the centuries. Why try to fix something that isn't broke?
In my case, I had a particularly bad break up with a job. I was working at a firm about two weeks before Christmas when the news came down. I was happy there. I loved my work, I loved my co-workers and I was really looking forward to the office Christmas party. I was working in my office (yes, I had an office, woo hoo!) blissfully unaware that the break up was looming right around the corner.
I think I was putting together media lists as part of a PR campaign I was involved with. The Vice President, a friend of mine, poked his head in and asked if he could see me. I had no clue, none whatsoever. I nearly fell off the chair when the owner told me they were letting me go. I was crushed, heartbroken, confused. I didn't even clean out my desk. I simply said goodbye to a few folks, took the elevator to the lobby of the building and went outside. I was numb and just sat on a cement planter outside the building.
I remember not believing it, being angry, even crying a little. It was the worst feeling in the world. I felt like I had been dumped by a supermodel. I had to perform in a comedy show that night and I remember wondering how I was going to get through it. I did, barely.
But that actually turned out to be part of my cure. I had to perform, I was forced to put on a happy face and get out there and entertain folks and make them laugh. That helped me in the short term without a doubt.
I approached that break up (I consider it a break up, even though it was a job) the same way I now deal with any painful break up I go through. I wallow.
Oh, The Misery:
Yes, you heard me, I wallow. See, I've found that I can't just rebound like some others and hit the bricks again in search of the next conquest to help me forget about the pain. It helps to have friends when things go bad. They're lifesavers, really.
I tend to be one of those that retreat into a cave for a while, only without the depression sprial. I give myself two weeks, maybe a month to wallow in my misery. I pine away, I lament my fate, I curse the gods and rail against romance. I drink, I get drunk, I sleep in. I listen to sad songs, I cry and eventually I realize how stupid it all is. During this time, I'll talk with a few close friends, listen to their words of encouragement and have a toast to being a bachelor again.
Eventually, I emerge from my mancave rested and ready to take on all comers. This sabbattical from civilization serves a couple of purposes. It helps get past the pain and embarrassment of the break up privately. There's really nothing worse than having to watch someone deal with a break up publicly. It's nearly as bad as dealing with a couple that takes advantage of every possible moment to remind everyone that they're a couple and in love and therefore supposedly happier than everyone else. Some things are private and should remain that way.
The second reason is that, for me at least, it's always easier to deal with a break up if you don't have to see the person who just dumped you. I know a lot of bachelors that can go through a break up and they'll have coffee with the dumper two days later. I'm not that guy. I know it's an immature thing, but I just find that moving past the situation is so much easier when I don't have to see or interact with the one I just broke up with.
Out of sight, out of mind, I always say. This also holds true if the bachelor was the one doing the dumping. The last thing a bachelor wants to deal with is the awkwardness of seeing a former girlfriend when he's trying to make his moves on someone new. Say what you want, but bachelors DO have feelings.
Another thing that helps me get past a painful break up is performing. Like the job break up, performing forces me to raise my spirits, it forces me to be with friends, it forces me to put the break up behind me, if only for a couple of hours on a Friday and Saturday night.
Don't Lose Yourself:
That's why bachelors have hobbies. Well, that's not the only reason, but it's why bachelors keep their hobbies after entering a relationship. Because we know that at some point, the relationship will probably end. If we've dropped everything we used to do before we were in a relationship, we lose a little of who we are. Plus, if we drop those hobbies, then we have nothing to fall back on when we get our bachelorhood back.
One of the most annoying things about some couples is that they drop their friends and their hobbies when they couple up. Real bachelors don't do this. They compartmentalize. They maintain their regular activities as best they can. The same for their pre-couple relationships. It only makes sense because if things go bad, you're going to need those old friends and hobbies.
So there you have it. Several coping mechanisms to dealing with break ups. Getting back on the horse, retreating to your cave, drinking heavily, relying on friends and diving back into hobbies. These are all proven ways to get past the pain.
I wouldn't recommend going out, starting a relationship and getting dumped just so you can try some of these methods out to, you know, see which one works best for you. Take if from someone who's tried all of these methods, they all work, it just depends on who you are.
On the other hand, sometimes there's nothing better than a good stiff shot of whiskey to forget your troubles, just ask Dean Martin. Perhaps that's why I always give a bottle of Jack Daniels as a wedding present. It's not the answer, nor is it a cure, but it sure does help the wallowing.